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Home Care

A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating patients.  Your personal home care plays an important role in achieving that goal.  Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.

Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.

  1. Place the brush at a 45 degree angle to the gums and gently brush using a small, circular motion, ensuring that you always feel the bristles on the gums.
  2. Brush the outer, inner, and biting surfaces of each tooth.
  3. Use the tip of the brush to clean the inside of the front teeth.
  4. Brush your tongue to remove bacteria and freshen your breath.

Electric toothbrushes are also recommended.  They are easy to use and can remove plaque efficiently.  Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.

Flossing – Daily flossing is the best way to clean between the teeth and under the gumline.  Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.

  1. Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
  2. Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a sawing motion.
  3. Curve the floss into a “C” shape around each tooth and under the gumline.  Gently move the floss up and down, cleaning the side of each tooth.

Floss holders are recommended if you have difficulty using conventional floss.

Rinsing – It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush.  If you are using an over-the-counter product for rinsing, it’s a good idea to consult with your dentist or dental hygienist on its appropriateness for you.

Use other dental aids as recommended by your dentist or dental hygienist: Interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, fluoride, medicated rinses, etc., can all play a role in good dental home care.

Testimonials.

Read what people are saying about us.

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Testimonials

I would like to take this opportunity to let people who are looking for a great and caring dentist to go to Dr. Reed Spears. I've gone to many dentists in my life and have never met one who is gentle and caring as he's been to me. He has a great team with wonderful personalities and are caring also. In my opinion he's the best there is and I wouldn't ever want anyone else but Dr. Reed Spears and his team. I thought a lot of Sandra, Kim and everyone else on his team. I actually look forward to my visits.

Mardi Newton Creedmoor, NC

"They have state of the art equipment and a nice view of the cow pasture. Dr. Bart is great with kids and adults. He is truly a painless dentist!"

Anonymous

Hi,

I am a new patient of Bart Cleary's and his staff.

I had lots of negelected dental work that needed to be taken care of . Many of which had to be cosmetically restored. It has only been about 4 months since we have started the work on my teeth and they look and feel so much better. Bart Cleary and his staff do very good work ! They not only do good work but are painless and very pleasant to work with. I had to have a root canal on one of my front teeth,.... thinking I was going to hurt so much after wards ( You know the horror stories you hear about root canals), After the root canal I went back to work having no pain during or after the procedure.

Good people with great personalities ! They definitely have what it takes to run a great dentist office that makes you feel welcome ! Thanks for all you have done ! Looking foreward to my next visit !

Tina Tarlton Smith, a very satisfied new patient Oxford, NC

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Contact Us.We encourage you to contact us with any questions or comments you may have. Please call our office or use the quick contact form.

Contact Us

We encourage you to contact us with any questions or comments you may have. Please call our office or use the quick contact form below.
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